FOUNDATION SYSTEM

THE FOUNDATION SYSTEM

The base layer of breathing performance.

The FOUNDATION SYSTEM is designed to establish consistent nasal breathing during sleep — the phase where recovery, regulation and long-term performance are built.

This system combines two essential tools that work together to correct one of the most common performance disruptors: uncontrolled mouth breathing at night.

STANDARD Nose Strips gently open the nasal passages, improving airflow and reducing breathing resistance during sleep and recovery.
Mouth Tape reinforces nasal breathing by guiding the mouth closed — without force, restriction or discomfort.

Together, they create the conditions for:

• Deeper, slower breathing

• Improved oxygen efficiency

• Greater nervous system calm

• More stable and restorative sleep cycles

This is where breathing discipline starts.

The FOUNDATION SYSTEM is not about extremes or optimization hacks — it’s about correcting the baseline.
Because performance during the day is built on how well you breathe at night.

This is not a bundle.
It’s the foundation everything else builds on.